I'm afraid that hormone therapy after menopause will cause breast cancer. How justified is this fear?

This fear is often based on old data, but modern therapy using natural hormones and proper selection is associated with a much lower risk of breast cancer than commonly thought. Exact numbers depend on the type of treatment and its duration, but for many women the benefits of therapy outweigh the risks. It's important to understand that the decision must be made individually with a doctor who will assess your medical history and risks, and that self-medication is not acceptable. If you are concerned, discuss this with a menopause specialist to get a personalized assessment.