Research and reviews

We go through recent work on sexual health: clinical guidance, reviews and studies from international sources. Every article is written by our editors based on the original, with a link to the primary source.

Sports and Pelvic Floor Training: Can It Improve Sex with Endometriosis?

New study: women with endometriosis who exercised and trained their pelvic floor muscles saw improved sexual function after just 4 months. But the effect isn't for everyone and doesn't last forever. Let's look at the details.
Porn: Why Do Men and Women See It Differently?

New research: how porn affects men and women — differences in expectations, self-esteem, and sexual satisfaction.
Squirting: It's Not Just 'Wet Sheets.' What Actually Happens to the Body and Mind

New research: Women who squirt differ from others not only physiologically. We break down what the questionnaires revealed and why it matters for your sex life.
What Happens to Sex If You Try Psychedelics? An Honest Analysis

We explore how mushrooms, LSD, and ecstasy affect sex: why some feel better, others worse, and what the main danger is.
Workouts for Sex: Which Exercises Actually Work

A fresh review of studies: do workouts improve arousal, orgasm, and desire in women, and which sports are the most effective.
Ketamine and Sex: What Happens to Men's Health with Regular Use

New study: young men who use ketamine are more likely to experience erection and ejaculation problems. We explore how serious this is and what to do.
Premature Ejaculation: How It Hits Your Partner and What to Do About It

The problem isn't only the man's: how PE affects women, desire, and relationships. We explore why it's important to talk and seek treatment together.
One Hour Lecture — and You Suddenly Think About Your Eggs. What the Study Showed

Scientists gave female students a lecture on reproduction and measured how their knowledge changed. The result surprised: just 60 minutes — and what a shift.
Want to Last Longer? New Study on Condoms with Anesthetics

Regular condoms with benzocaine increase intercourse duration by 3–11%. But are they right for you? Let's delve into the details.