Research and reviews

We go through recent work on sexual health: clinical guidance, reviews and studies from international sources. Every article is written by our editors based on the original, with a link to the primary source.

Sex Toys Without Fear: What Beginners Need to Know

Want to try sex toys but don't know where to start? We cover safety, care, materials, and how to choose quiet options if privacy is a concern.
Sex after 45: why we stay silent and what we lose

New research shows: adults want to talk about sex but are embarrassed in front of both doctors and society. Let's look at what hinders pleasure in later life.
Sex Without Brakes: Why Men and Women Suffer Differently

New research shows that compulsive sexual behavior affects men and women differently. Find out what happens to pleasure and how to fix it.
Squirting: It's Not Just 'Wet Sheets.' What Actually Happens to the Body and Mind

New research: Women who squirt differ from others not only physiologically. We break down what the questionnaires revealed and why it matters for your sex life.
Workouts for Sex: Which Exercises Actually Work

A fresh review of studies: do workouts improve arousal, orgasm, and desire in women, and which sports are the most effective.